How to prepare for a standard Bath

For standard salt bath add one cup of Himalayan Bath Salt when you start running the water for bath. Most of the Salt Crystal will dissolve by the time the bath is ready. The ideal water temperature is 97-100 degrees (F) in order to match your body's natural temperature, which allows for maximum transfer of minerals to enter and toxins to be eliminated. *You should not use any bath additives, soaps, or oils. Soak yourself for 20-30 minutes. After the bath please do not towel dry or rub dry but let the skin air dry naturally. A 15-20 minute rest is recommended after the bath to allow for final trace minerals to be absorbed through the skin. Once you take your first bath with Sea Above Us Himalayan Salt you will never go back to your ordinary bath salt again. Go ahead- pamper yourself. You deserve it! To enhance your bathing experience you may want to light a couple of our Himalayan salt candle holders. Our 1-3 pound are perfect near the tub and come with a soy tea light.

How to prepare for a Detox Bath

For a Detox bath to remove environmental toxins or to re-balance your body properties. add 2 full pounds of Salt Crystals. *extra large tub may require more crystal salts. For cramps try a shallow bath such as a sitz bath this is very healing and nurturing.Allow the 1-2 lbs of the crystals to melt in a shallow tub with warm water, after they have melted continue to fill your tub up. Using water at your own body temperature you will be able to acclimate more easily and allow the natural vibration of the salt water to be in harmony with you.